I have decided to share my story about my mental illness. I’m hoping this way I can learn how to talk about things that need sharing and can encourage people to talk about it and help end the stigma. I don’t want to feel like I have to hide away my depression, which plays such a big part in my life at the moment.
I can imagine there might be a lot of things that remain difficult to understand, so feel free to ask questions!
If you have concerns about a loved one, friend or acquaintance, or you struggle with some of these things yourself: there’s always someone willing to listen to your story and/or give you advice.
The Netherlands Suicide Prevention: www.113.nl – tel. 0900 0113
My Big Black Dog 